In my energy-healing practice, it can become beneficial to give homework that helps the client move beyond a disharmony. Self-affirmations, spoken or written, can provide the spark needed to create change or healing. Statements designed to bring positive beliefs are part of the psychological immune system. More than answering the question “Who am I?”, affirmations are used to help an individual find their highest potential. For those who grew up with abusive parents, changing a mindset or an attitude can be extremely challenging. After all, our parents are the ultimate authority in our formative years.
Affirmations deliver clarity around thoughts, attitudes, and beliefs as a way to get in touch with the truth and in tune with core vibrations. Conscious awareness of the truth can bring happiness and wellness to the body, mind, and spirit. Daily affirmations deliver a contagious optimism to the life experience, shifting the energy away from negativity and protecting the heart from attacks from ourselves or others. Let’s get more in a whisper from the angels on the subject of affirmations:
Discernment is connecting to divinity. If thoughts toward the self are dishonest or destructive, the light of truth is extinguished and the bond to love is broken. Discernment of the truth is illumination of life and a gift that spirit is always willing to give. The energy of love cannot hold space for the darkness that surrounds non-truths. Positive self-affirmations teach self-compassion, building a foundation on which life can find stability.
Many live under the Law of Expectations, which can create potential for self-fulfilling prophecy. Expecting the worst to happen can become a way of coping with life on some level. The detriment is when expecting the worst becomes a way of being, creating a form of self-imposed suffering. Affirmations can change the conditions surrounding a circumstance, person, or situation by breathing positive energy and projecting that energy into the world.
Affirmations are like a compass, pointing the body, mind, and spirit in the direction of dreams. A simple taste of positive vibrations communicates conscious awareness of the desired way of being in the world. With one small taste, the human spirit can discover ways to replicate the vibrations, eventually learning to find sustainability in the process. Self-awareness increases with written affirmations, giving them the strength of an army of good thoughts.
Sensitivity combined with spirituality can lead to being overtly positive by avoiding anything that seems negative. Truth is discovered in affirmations through alignment with resonant frequencies. The body can feel anything that isn’t truthful. They help establish open communication with the physical body, leading to greater discernment through connection to divinity. Affirmations are self-love, beauty, awakening, and illumination taking form.
Bring joy, ease suffering and create beauty, then dance like you mean it!
Blessings, Russell
“Affirmations are our mental vitamins, providing the supplementary positive thoughts we need to balance the barrage of negative events and thoughts we experience daily.”
Tia Walker
