A question arose this week on raising vibrations – the vibe. For those interested in raising their vibrations, a need for discovery is part of the answer. Answers usually lead to more questions (tee hee). What is the reason for living in the lower vibrations, and what do we look for? Persistent feelings of sadness, apathy, or mental fatigue are signs of lowered vibrations.
My worldview is a major aspect of the vibe I carry. I need to identify the thoughts that form my view of life on earth. Isolation doesn’t provide an answer, but boundaries are essential to balanced living. To experience an elevated state of being, it’s up to me to know what brings me down. That’s it – I need more laughter! I can feel the elevation of spirit when I laugh, because I’m feeling joy. But those moments of lightheartedness are not easy to come by in the challenges of the Earth Realm.
I’m certain that the answer to lifting the vibe connects to lifestyle choices. My discovery comes from understanding what lowers or elevates the mood. Taking action toward sustained, stable, high-vibe energy becomes the focus. If this is achievable, life will take on greater meaning with more satisfaction. My vibe is lifting as I write, which I’m sure is part of the message. Let’s tune in to a whisper from spirit on raising the vibe:
Lowered vibrations are unstable, leading to a lack of grounding and stability. Security and safety devolve into survival and fear in a state of lowered vibrations. Meditation, exercise, being in nature, learning, and practicing gratitude are on the list of keeping up the vibe. Elevating your energy is a creative process, so you need to access your inner child. As a young child you felt the freedom to create because you were playing for love. Doing the things you love will raise the vibe and spark creativity. But it does take practice to unleash your creative self.
One thing that lowers the vibe is a lack of acceptance. It’s hard to accept certain people and situations in life. It’s easy to become disheartened by the behavior of others and the state of the world. Your worldview is vital to your mental health and wellness. Then, there is accepting yourself without condition. This could be the most important aspect of what can lower or raise the vibe. Acceptance is being in the moment and agreeing to let go of the past. Eliminate internal conflict by accepting everyone as they are and everything as it is.
This doesn’t mean living without boundaries. It’s quite the opposite. Acceptance means you love yourself enough to speak up when something needs to be said. It’s choosing your battles wisely. It’s getting to the end of the day without the conflict that disturbs your mind. Deep satisfaction doesn’t come from mental turmoil. It comes from knowing who you are.
Laughter is the divine prescription for lifting the vibe. Seek out shows, people, and places where laughter is prominent. The more you laugh, the more joy there is to heal your heart. Anything upbeat that inspires – even a positive memory – will bring enjoyment of life. Stay away from harsh images, stories, and people that will sour the moment. Be the person who does nice things for others, and your heart will fill with love. Unplug from conflict using acceptance as your mantra. Connect to the love that is available in every moment.
Bring joy, ease suffering and create beauty, then dance like you mean it!
Blessings, Russell
“a positive thought and a negative thought cannot share the same space, and, if you choose, you may replace one with the other.”
Caroline A. Shearer
Is this card for you?
There are moments in our lives when it becomes essential to take a step back and engage in meaningful reflection. This is one of those pivotal times, and it’s perfectly okay to acknowledge that you may be too close to the unfolding situation to see it clearly.
In these moments, Archangel Uriel, often referred to as the psychology angel, offers gentle guidance and support, reminding you that you are not alone in facing mental fatigue that may be dimming your light. By simply reaching out and asking for assistance, you can begin to reframe your challenges and elevate your well-being.
At the IEL Institute, we have created a nurturing program designed to facilitate personal and spiritual development, where intuition and energy work harmoniously to unveil deeper truths. We invite you to join our supportive community as a monthly member, allowing yourself the opportunity to experience tailored, impactful growth. Embrace this chance for transformation and discover the beautiful synergy between intuition and energy work, fostering a renewed sense of hope and connection within yourself and with others.
Today is a milestone being Angel Whisper #900! When I began this journey in 2007, I would have never guessed reaching this level . Thanks for being part of the journey!
