“Why are they called buildings?” comedian Stephen Wright asks. “They should be called builts” (tee hee) The same type of inquiry can be directed at us. Why are we called human beings when few know how to be? Aren’t we conditioned to act as human doers? When we’re constantly occupied with engagement around activities, simply being human is a challenge. To accomplish the ultimate unfocused moments in life, one must understand the complex process of unwinding.
The human brain is such an incredible machine driven by energy. Recent scientific research helps drive that point home. Part of the foundation of our existence is found in the Central Nervous System. Self-reflection activates a portion of the brain called the Default Mode Network (DMN). Focus turns the network off. The intentional process of being unfocused turns the network back on. The benefits of turning on temporal regions of the brain are invaluable. To accomplish the ultimate unfocused moments in life, one must understand the complex process of unwinding. Most are conditioned to doing, executing, planning, and all kinds of active living.
How do we unlearn the constant stimulation to find the state of being without focus? If we can accomplish this task, self-reflection is the reward. Creating a dialogue within ourselves leads to continuity of self-identity. Thought processes become more creative. A greater understanding of our existence leads to a sense of connection. I’m so intrigued with the idea of unfocus, it must be time for a whisper on the subject:
Specific brain channels are re-utilized by the process of self-reflection. Realization opens the door to other dimensions. Higher vibrations created by grounding neural processes will enhance greater understanding of life. Knowledge leading to transcendence unifies the minds of every human. With greater connection to the collective consciousness, humans can evolve at a natural pace. Consistency with every process leads to natural evolution.
Self-reflection provides the framework for exploring and expanding consciousness. With aims unfocused, one can assess the greater reality of their existence. Through the lens of self-awareness, the light shines on personal responsibility. Self-realization creates a space of no judgment, where dharma teaches absolute truth.
With unfocused mental activities, mindfulness brings an intense awareness of emotions and feelings. Awareness of emotional energies illuminates a truth where alternate versions of self are available. Movement toward a greater peace is the gift to a visionary who holds hope for humanity in their heart.
It’s natural to fight against an unfocused mind. The attempts to focus absorb so much energy, true productivity becomes diluted. Distraction numbs the mental process. Passive engagement allows mental energy a space to recharge. It is easy for a child to be occupied with activities that contain no particular goal. As an adult you can harness the feeling of a child without the normal expectations of adulthood. Allow your soul to dabble in life. Disrupt the pattern of habitual activities and reactive thinking by embracing the lack of focus.
Bring joy, ease suffering and create beauty, then dance like you mean it!
Blessings, Russell
“My greatest strength is an unfocused mind. This is because while you are all thinking of one idea, I’m thinking of five different ideas. My greatest weakness however is an unfocused mind. This is because while I’m supposed to be thinking about one thing, I’m actually thinking of five other things.”
Ben Mitchell
Want an Experience?
Do you want to learn how to to see auras? The 4.1 Multidimensional Bodies might be for you.
Are you interested in learning how to grow your intuitive senses? The 1.2 Archangels and Ascended Masters will show you a fun way to experience your gifts.
Have you ever been interested in a past-life experience? The 5.2 on Past Lives has an exercise designed with this in mind.
Start your new journey today at the IEL Institute for the Spiritual Arts. Years in the making, the comprehensive material is available for one low monthly price. In gratitude, Russell and Beckie