Yoga is a practice that combines breath, movement, and teachings designed to help raise awareness and bring wellness to the body, mind, and spirit. Each yoga pose has an intentional action that becomes part of the overall design. Knowing each movement, how to breathe, and the teaching behind it,...
Angel Whispers – Managing the Fields
I recently noticed a pattern emerging with some common messages in the form of whispers from the angels. There seemed to be a lot of chatter around individual energy fields and how to best manage those. Perhaps I should rename this newsletter Angel Chatter (tee tee)! This sparked my...
Angel Whispers – For every day……
For every day, there is an opportunity found in the present moment. As you take time out from your busy day, you can leave the constraints of time and space. Focus on each breath to silence the mind and journey into the depths of life and your current incarnation....
Angel Whispers – Aptonym
Thanks for asking about this subject, Johnny! Aptonym is the term used for people whose names and occupations or situations (e.g., workplace) have a close correspondence. Psychologist Carl Jung wrote in his book Synchronicity that there was a “sometimes quite grotesque coincidence between a man’s name and his peculiarities.”...
Angel Whispers – The Value of Dialogue
Thanks for the whisper suggestion, Cheryl! Now that the election is over, where will we go from here? Facebook became the manifestation of social division, with record numbers hitting the ‘unfriend’ button. I tried to keep all my friends regardless of their opinions, but I publicly admit to the...
Angel Whispers – Tension
We all seem to dealing with a lot of tension these days. This year had a guarantee to be a spiritual test for everyone, and the Universe certainly delivered on that promise (tee hee)! Between the ridiculous, divisive election, the current earth-energy patterns, and the ongoing challenge for survival,...
Angel Whispers – The End Justifies The Means
Thanks for the whisper suggestion, Deli! If the goal is to create good in the world, and your methods used to achieve the goal are also good and noble, then it would be easy to say the end justifies the means. But that is not what most people are...
Angel Whispers – Numerology
According to Wikipedia, numerology is any belief in the divine, mystical relationship between a number and one or more coinciding events. Numerology places a value on the meaning of numbers as they relate to names, letters, events, and the future. The study of numbers has long been associated with...
Angel Whispers – Behavior Modification
According to study.com, behavior modification refers to the techniques used to decrease or increase a particular type of behavior or reaction. This might sound very technical, but it's used frequently by all of us. Parents use this to teach their children right from wrong. Therapists use it to promote...
Angel Whispers – Smudging
Smudging is an activity that has become extremely popular, and is a subject that comes up often in sessions. Using sage to cleanse and purify a space has scientific backing, having shown that this process can remove bacteria from the air for up to 24 hours. Other than that...