I am endlessly curious about people becoming bored. Instead of scratching it, I try to breathe and be with my feelings and my environment. It often turns into a consciousness meditation and feeling grateful for my surroundings, my life, my world. Endless opportunities for stimulation exist everywhere one might...

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I often wonder about the process of the life journey as it relates to the choices we make. That process often seems to involve going through things to take off the list bucket first, before knowing what to keep on the bucket list (tee tee). Merriam-Webster defines the process...

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Multitasking is defined as the performance of multiple jobs at one time. Breathing and walking at the same time are multiple tasks that don’t require a high level of focus and are not part of this definition. We are taking about doing more than one task simultaneously, where each...

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Well, it’s not really a law (tee tee). All of us live under certain inescapable truths with regard to this physical incarnation. Everyone gets to make choices based on their free will. The choices we make must determine our destiny in some way, but also be limiting in others...

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Have you ever had a session with an energy healer or intuitive that left you feeling great, but the effects didn’t seem lasting? If so, what was your intent? With my practice, I suggest the client set intentions prior to having a session. Some people express that whatever spirit...

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Are you feeling lost? Many people are struggling to find their place in a world that seems to be increasingly chaotic. Almost everyone has some level of need to find their place in the world, to believe their life holds meaning and purpose.  Sometimes it appears that we are...

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Intuition is a gift inherent with everyone, whether you call it instinct, sixth sense, empathy, understanding, or conscious reasoning. Some choose to improve the use of their intuitive skills by engaging in a practice or a process that enhances such a gift. Like any art form, practice improves the...

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When the endocrine glands are compromised, the hormones can lose their ‘intelligence’. The result can be cravings, addictions, weight gain, negative thoughts, and destructive patterns that affect wellness. Once hormonal intelligence has been lost, extreme dietary changes, never-ending workouts, and just saying no to the desires might become more...

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Thanks, Jen, for the nudge to follow up on a whisper with a whisper (tee tee). Jen asked if we could get more information on releasing anger. Anger is an energy that we can choose to hold, suppress, or release. I have found myself suggesting the purchase of a...

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