I heard the word penance whispered multiple times during sessions this week, which demanded my attention by capturing my interest. Guides communicate spiritual messages instead of religion, in my experience. Penance is a voluntary self-punishment inflicted as an outward expression of repentance for having done wrong. The message was...

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Self-sabotage occurs when we interfere with our own intent. Procrastination is one way to create interference. The American Heritage Dictionary defines procrastination as to put off doing something, especially out of habitual carelessness or laziness. That sounds a little strong, especially since they don’t mention energy blocks in the...

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The influence of the movement of the planets can be subtle to some, but others can feel a difference with the energy. For myself, I felt a cosmic shift on the 9th that had me scratching my head (tee hee). Mars retrograde started that day, and the challenges of...

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Last week’s whisper on The Art of Receiving brought up emotional availability. Opening the heart to reception takes a willingness to be vulnerable and available to love. Emotional availability is being able to sit with difficult, upsetting, or challenging emotions and to avoid running away from, dismissing, or attempting...

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Most people in my circle are stellar when it comes to giving, yet supremely challenged with opening the heart to receiving. It feels good to give, but ask for help or receive a compliment and the wall comes up! (tee hee) Opening the heart to receive love is not...

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There are several types of stress. Positive stress is essential to our growth and development. The problem is most of us are conditioned to the degree we become unaware of our stress levels. This means we deal with most stress as tolerable stress, which can be more severe and...

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Have you been experiencing anxiety from out-of-the-blue? Are you waking up at 3 or 4am? How about sudden body heat or night sweats? Anyone experiencing mood swings? Has it crossed your mind you might be going through the ‘change’? As a man, I don’t think so. (tee hee) If...

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Have you ever had a moment when the world around you went into slow motion, your hearing faded, and you dissociated from reality? Chances are you experienced a gray-out. Following last week’s whisper on Astral Travel, the whispers from the loving light focused my attention to this term. Gray-out...

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The Lower Astral Plane is the highway into and out of the physical body. Prior to birth and upon death, we will journey through this dimension to reach our destination. Astral travel is a term used to describe the separation of consciousness from the physical body, or an out-of-body...

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