When I use the word reframing, I am not talking about taking an old painting off the wall and giving it a new border (tee hee). Today’s whisper is more about cognitive reframing and follows last week’s on adversity. The idea behind reframing is that a person’s point of...
As many of you know, our family has been facing extreme adversity in the last few weeks. As if all of 2020 has not been enough to deal with, now we have election-fueled hatred of entire groups of people reaching all-new levels. I find myself cringing when people say...
Hate involves an appraisal of a person or group that develops over time, usually when combined with the emotions of anger, frustration, or revenge. The overall appraisal needed to declare hatred will and does change over time. You hate someone because of what they are, and you are angry...
The word entity carries a connotation that can evoke fear. I was afraid to write about it! (tee hee) Most people interested in metaphysical studies share concerns about the need for protection from entities, which can place a person in constant fear of the unknown. Because fear can destabilize...
According to the US National Library of Medicine – National Institutes of Health, intuition represents an unconscious cognitive activity, the results of which become conscious at some point. Their study led to understanding how patterns are established from the unconscious behaviors that match cognition to become conscious actions under...
I heard the word penance whispered multiple times during sessions this week, which demanded my attention by capturing my interest. Guides communicate spiritual messages instead of religion, in my experience. Penance is a voluntary self-punishment inflicted as an outward expression of repentance for having done wrong. The message was...
Self-sabotage occurs when we interfere with our own intent. Procrastination is one way to create interference. The American Heritage Dictionary defines procrastination as to put off doing something, especially out of habitual carelessness or laziness. That sounds a little strong, especially since they don’t mention energy blocks in the...
The influence of the movement of the planets can be subtle to some, but others can feel a difference with the energy. For myself, I felt a cosmic shift on the 9th that had me scratching my head (tee hee). Mars retrograde started that day, and the challenges of...
Last week’s whisper on The Art of Receiving brought up emotional availability. Opening the heart to reception takes a willingness to be vulnerable and available to love. Emotional availability is being able to sit with difficult, upsetting, or challenging emotions and to avoid running away from, dismissing, or attempting...
Most people in my circle are stellar when it comes to giving, yet supremely challenged with opening the heart to receiving. It feels good to give, but ask for help or receive a compliment and the wall comes up! (tee hee) Opening the heart to receive love is not...
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